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Stretching for Performance

Stretching for performance teaches the mindfulness of the body with emphasis on flexibility as it relates to proper b...

Overview

Stretching for performance teaches the mindfulness of the body with emphasis on flexibility as it relates to proper body mechanics.

Access
  • Champion Members
  • Ultimate Members
What to Bring
  • Gym shoes
  • athletic wear
Key Details
  • Accessible for all skill levels
  • Functional Fitness
  • 50min class duration
  • Class takes place in boxing area
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